Raising Resilient Kids and Teens... in an Upside Down World - A masterclass by Naomi Holdt

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This masterclass is designed for parents of kids and teens who want to understand what’s at the core of raising resilient children and to learn how to make simple changes that will have a direct and long-term impact on their children’s capacity for resilience.

What is covered:

Is resilience all about GRIT and what does that mean?
Rates of anxiety and depression have escalated rapidly among all age groups.
What role does resilience play in curbing these rates?
What role does genetics play in resilience?
What do mindfulness, play and marriage have to do with resilience?
15 simple and actionable steps to building resilience within children and teens - changes that you can start implementing in your home immediately

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